Take a load off

Dropping the suitcases of worries and regrets is a powerful visualization for releasing some of the weight carried. Let’s practice...sit/stand straight then drop your shoulders-really let them go as if you are dropping them to the ground. Take a cleansing Deep breath in and push out all of the air...repeat as many time as needed- but, just do not pick up the suitcases back up again-DO.NOT! Have a terrific Day! #greatnessIsWithin #Godislove